I like to follow the weekly posts on the Kabbalah Center. Of course, the information and language is wrapped in a culture I’m not entirely familiar with, so there are somethings I don’t all the way understand. That doesn’t matter, necessarily – Many paths, one God and all…
On Labor Day I’m teaching a special class. I normally guide two classes, the first at 4:30 is an open level class and the second at 6 pm is a grab bag class. Sometimes we’ll clear the chakras while moving into and out of yoga poses and sometimes we practice restorative yoga. I have been known to teach handstands in there, where even the most reluctant yogi gets a little lift off!
It’s a holiday schedule this week on Monday, so I’ll teach one class at 5:30 pm, preceding Tara’s bon voyage class at 7 pm. If you’ve never had a class with her, this is your chance before she moves away!
I was thinking in what way I might make this Labor Day class a little different. I thought about a play list that started with Working in the Coalmine and ends with RuPaul’s You Betta Work! (which is the inspiration for the class title, anyway).
While I’m thinking of fun stuff to do in yoga I catch a glimpse of the news. A great heaviness drapes round my shoulders and it’s a sad sick feeling. In that moment I felt a little weak and very ineffective. I had to sit down and breathe deeply for a few minutes.
In this breathing I had an idea. It’s small and simple and I can’t take credit for it; it totally came from The Kabbalah Center. But it’s good. It’s Reinforcing the Good!
Our assignment is to list talents and abilities that we’ve been given to do good in the world. Talents and abilities we’ve been given to do our WORK! What gifts do you have that make you an effective instrument of the Divine right this second in your small corner of the world?
List these talents and attributes, shine the light of your awareness on them, and bring forth that radiance and share it with folks. They will shine more brightly because of you, and the ripple of goodness that starts small can carry its currents of Grace on directly to those who will most benefit from it, maybe circling all the way back to you.
We’ll talk about this tomorrow, it being a homework assignment and all. You won’t get graded on it, of course, but we can talk about it if you want to. I figured homework on Labor Day is acceptable.
I asked Google what Labor Day is about, and it told me that it’s a holiday held in honor of working people. Well whatdya know? A Yogi’s work is never done! This class title is going to fit in nicely, after all. We’ll work on moving with the breath’s current during yoga practice, even when the practice is hard, you’re up-side-down and rolled neatly into a salty pretzel. This will be great practice for remembering all your special talents and abilities in those moments in which it is so easy to forget, so your Light will shine even under pressure.
“We are all pieces cut from the same cloth.” We all have similar desires, similar hopes, and dreams. And we are all looking for the same Light. – Karen Berg