The Teachings of Wonder Woman

Now listen ya’ll, I can’t promise there aren’t going to be spoilers in this post, so if you’re going to get mad about it wait and come back after you’ve seen it. Those of you who know me, know I’m not a comic book movie person. Personally, I like Transformers best. I don’t like Batman though I’d be inclined to give Iron Man the time of day, but that’s more a Robert Downy Jr thing than a super hero thing.

Then there’s Wonder Woman.

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I planned on seeing Wonder Woman, probably after it came out on DVD, until I saw the clip with Robin Wright riding a horse and shooting an arrow in slow motion. Let me set the tone for you; it was day three or so into the ten day yoga detox I do with Swami three times a year. Two or three days in is not the most glorious or fantastic. I felt tired, hungry and haggard. This is the natural course of things in a detox, I think, before the slinky, clear and luminous feelings arise. I was feeling old when I saw Robin Wright with her fierce lion face and mow-hawk braid and I thought, “I wonder how old she is?”

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She is 51 years old. I take this to mean that my time to ride a horse while I practice archery in slow motion has not yet passed. This much needed psychological boost inclined me to go see the movie in the theater. Yes, I went to see Wonder Woman so I could watch Jenny from Forrest Gump kick some ass. She was worth the price of admission.

Through the course of the movie I got swept all up in it, Reader. You just wouldn’t believe it. But while I was all awash in feminine power and might there was a part of my writer mind composing a blog about it. Aren’t we all lucky I am so good at multi-tasking.

Here are a few suspicions I have had that were confirmed by Wonder Woman

~ The interests you have when you are seven are good indicators of what you should pay attention to as you grow up. Just because collecting Unicorn figurines doesn’t seem to have much merit when you graduate high school doesn’t mean you shouldn’t consider a vocation in animal husbandry. I’m just saying, pay attention to your dreams, and then insist on them. Insist on them even if your mother is the Queen of Themyscira and doesn’t want you training to be an Amazon warrior. Do it anyway.

~ Playing small doesn’t help anyone, especially not you. In fact, the opposite is true. Playing big will inspire others to be big, too. This makes getting things done easier and inspires greatness in the world.

~ Ignorance is not bliss. This is a concept the Yogis know very well; the root of suffering and all trouble comes from forgetting our Divinity. Luckily for us and for Diana – Wonder Woman herself – there is an inevitable moment of remembering for us all. Even luckier for us is that we get to see that moment when it happens for Wonder Woman and she recognizes her Divine heritage. It’s a game changer people.

~ The same energy that can cause all kinds of hell and misery can be used for good and transformation as well. Electricity is a fine example of this – it can shock the hell out of you or it can make your room nice and bright so you can read and get your eyeliner on straight. At the end of the movie there is a most magnificent moment in which Wonder Woman snatches the malevolent currents thrust at her from the hands of the God of War right out of the ethers and uses them for her own purposes. In this case, it was to defeat the God of War – oh the irony. What might have killed her, saved her and the world. Use what you’ve got and use it for the good.

~ Training is important. Even Wonder Woman had to practice, which she did every day. This isn’t even a sneaky “yoga every day damn” post because it might be crochet you’re into. If you slack off then your afghans are going to be saggy and inconsistent. Practice

~ We need a hero, we need a strong and impressive leading lady who doesn’t play to the leading man. But, and I think most importantly, regardless of gender, we need to see the hero within ourselves. Just like it’s almost like we are born to forget our Divinity, we aren’t programmed to know that we are what we’ve been waiting for.

Wonder Woman waits not a moment for someone else to do anything. She grew up empowered – she grew up with Amazon Warriors, for heaven’s sake. So let’s not be too hard on ourselves for not necessarily having a strong sense of self efficacy. But it’s a good goal with a powerful trajectory I’d personally like to work on.

This last point brings to mind a quote by Glinda, the Good Witch of the South, “You had the power all along, my Dear.”

Like Wonder Woman, walking around a Goddess and didn’t even know it. Until she did, and then she owned it. We’ve had the power all along, my Dears.

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New Moon Resolution

How have ya’ll been doing with the daily downward facing dog practice? I’ve got something cool cooked up for us to try next month, but stay with the daily posture practice, even if you vary it a little. Maybe spend some time in puppy pose or child’s pose as variations.

On the topic if daily practice, I cannot help but think about to-do lists. I don’t know if you’re into that sort of thing, but I am. I don’t try to be, but I find myself with my pastel colored index card writing out a pretty little list of stuff I want to do that day. Not only that, but what needs to get done that day.

Look, I’m not putting “go to work” on this list, because that’s a given. So is “go teach that class” and “stop by Target for cat litter”. I have all the major bases covered. What I have to itemize are the things that will fall through the cracks on me when I’m not looking.

Sometimes it feels ridiculous, the things I put on this index card. Sometimes it feels so important that I get to all of it. When I inevitably don’t get to everything it is such a major letdown that I double up on the items for tomorrow’s list, because that is a helpful remedy for time constraints and one’s sense of self efficacy, right?

I’ve been feeling a little pinched for time lately, and for no reason. I don’t have a nine to five job *whew!* and I don’t have children. What I do have is an incredibly flighty mind, a few social media accounts and no little talent for online shopping.

We have the new moon upon us Monday evening. The new moon invites us to practice restoration, withdrawal from the busy-ness of our daily grind, the ability to look at what is working in our lives and what is not and to make resolutions accordingly from the clarity we find in meditation and silent reflection.

This is a time to plant seeds, too. What do you want to watch grow over the coming weeks? Where do you want to invest your energy and attention? These are powerful questions when asked with consciousness because we answer these questions every day sometimes with a great lack of awareness.

In what do you want to invest your energy? In what way do you want to direct your Prana?

Well, I for one don’t want to invest myself in the vast wasteland of my imagined plans. I don’t want to sap my strength for real expression by running on the rodent wheel of to-do lists laid to waste by the unexpected turns of life, weariness or varying priorities. I might have had “write a blog post” on my list for yesterday, but if a friend sent me a mala to be repaired maybe I’ll choose to work on that, instead. It is not a waste of energy, just re-direction. The waste of energy is in the regret of an un-checked off list; in reality, the list is mutable. It is the mind that makes it rigid.

By some divine inspiration, I am certain, I was inspired to work with the concept of a to-do list on this New Moon in Aries. Aries, a fresh fiery sign already associated with the Spring, it’d be easy to ride the coattails of this energy and make bigger, better faster to-do lists for these longer, brighter days. Ruled by Mars, Aries energy could make it easier to use these lists and aspirations as a road to ruination. How many times have I beaten myself up over (as yet) unfulfilled dreams or poorly planned good intentions? Let’s use the spark of this sign to energize our focus on where we DO want to invest our sacred energy.

So instead of getting all “tasky” on myself at the height of my frustration with my inability to get anything done (though, in truth dear Reader, I get plenty done) I decided to turn the art of task listing on its ass.

I made a do-not-do list. You are welcome to join me.

I started by asking myself what is the project on which I wish to spend the most time. The answer is a writing project. I finished the first leg of it and am now in the perilous land of reading what I have completed – all nine hundred and seventy two pages of it (it’s not really that long, but, you know…) Essentially I have a push you pull me relationship with the love of my creative life.

So, I figured out where I don’t spend my time. So what in the hell am I doing when I am seated in my writing chair with the computer on? Come one…one more guess…

Yup. Internetting. Flipping channels between Instagram (@electricmala) facebook and ye ‘ole gmail – for no good reason. Also, amazon, because I wanted to see what kind of coin belts they have for belly dancing. I might also need a cross-body pouch for all of my outdoor activities (of which there are none). There is a new moon oracle that is back in stock from an indie publisher….

You see how this goes.

Instead torturing myself with stuff I need to get done and then doing things that are the opposite of that, I have made a New Moon in Aries resolution to not make a to-do list (for at least these two days ripe with new moon energy). I’d like to see what I gravitate towards and where I invest my energy without the guilt of a looming index card of shame.

There is no cajoling myself towards one project when I feel pulled towards something else. I might color, or read Outlander’s most recent installment – Drums of Autumn – perhaps I’ll write that blog post or practice yoga outside. I might drink coffee and think quietly to myself – which is quite the new moon activity to do.

On the other side of this New Moon Resolution is a certain level of restraint. The moon is a powerful symbol of time and presents a fantastic reflection for working with one’s relationship with time. As I admitted, I waste a lot of time internetting, pointlessly so. If I need new shoes or yoga pants I don’t take five hours in the mall shopping for them so why in the hell does it take so much longer on the internet?

So, in addition to not making a list or itemizing my activities in an effort to legitimize my existence, also, there will be no internetting.

“Ah ha! Prana Devi!” You might say, “I caught you! Already internetting! Are you not in the internet writing this blog post right now?”

That’s right, you caught me. I am, in fact, on the internet right now. But I am writing – a perfectly honorable and important endeavor to my sense of fulfillment as a human being. I am not, however, trolling zappos to see what Patagonia might have in the way of slinky sandals appropriate for drum circle dancing at the beach.

Let me tell you something, the seductive glow of the information screen has a way of shifting your perception of time. I think it also changes cognitive function and our ability to focus, which has everything to do with one’s ability to get things done, feel good about oneself and, also, reflect on the moon, which is of the utmost importance in our fast-paced daily grind.

So, even for a few minutes, stand still and watch your breathing. In the very least, instead of thinking of everything you ought to be doing, take a moment and appreciate all that you have done. Itemize each accomplishment, large and small, over the last day, week or month. Give yourself three minutes in this space and see how differently you feel from the gratitude that wells up. And know that even though from the outside it might not look like time well spent, time not wasted in unwarranted urgency is priceless.