Lightning Bug Lessons

I like twilight noises. I especially like the raspy lilting of cicadas and the throaty welp of frogs happy at night fall. As I sit in a quiet house on a quiet street in Atlanta, I can hear the steady cacophony of creatures beneath a twinkling urban sky; it’s early for night creatures but all the day walkers on the street seem to be sleeping. It’s just me and the alley cats, the crickets and rain.

After I arrived and unpacked, I went to the front porch to watch the day fade into that time when the landscape is in sharper focus because it doesn’t have to compete with the brilliant light of the sun. With my journal on my lap, I write a page about the marvel of a room in which I’m staying at the ashram during my trip to see my Teacher. I am in the room of a long time resident who is not currently home and the blessing of this is the photos, art and sacred objects in this cozy space. If I don’t have a dream about Jesus in this room, I can give it up forever, I’m just saying.

While I twirl the pen around my ear, a message winks at me from my phone. A car passes. A bird lands on the sidewalk then walks across the narrow, car lined street. I love this street and I love this ashram. As the stars come out and quiet descends, I feel the pangs of homesickness, like the twinge in leaving a lover at the airport.

To my left there is a twinkle in the bushes. It is a slow pulsation of light in midair.  I’m not ready to start having visions, yet I see it again; a yellow light, hovering and blinking on – off – on – and I see the silhouette of the bug it belongs to.

A lightning bug. I’d forgotten all about those. They are a relic from childhood, a legend like dinosaurs. We know they existed once, but don’t think about them so much unless they’re in a book we read or show up in a memory. But there it is, like a velociraptor tiptoeing down the street, like coffee with a dodo.

My phone blinks less artfully than the bulbous butt of this bug, and without thinking I open the screen and reply. While I text touchscreen letters onto a sleek mirrored screen the lightning bug maneuvers over to the porch, blinks again, then disappears into the magnolia bush. I look for him, my phone screen face down on the wood planks. There’s a twinge of regret that I might have missed befriending him while I was screwing around with my phone. As the shadows lengthen around me and streetlights come on, I know reality is never found on technology. It is in the myths of nature, the turning of time, and the breath of light we must pay attention to.

I stare at the street. I think of my cats, of getting to see Swami tomorrow, the novel I intend to finish editing and who I might con into reading it. I contemplate the Cats of Ancient Egypt exhibit at Emory I’ll see while I’m here and delicious vegan hotdogs with my friend. There is no order of importance to the catalog of my mind, it is ambling like the lightning bug in the bushes. Twilight turns darker and the night creatures grow louder. These sounds are comforting, like the noise from an air-filter while I sleep. The buzz and chirp of the street relaxes my mind.

I gather my journal and phone, but before I lift myself from the stoop I see that yellow breath of the lightning bug, brightly floating and friendly. He is the only one I see, and I wonder romantically if he is the last of his kind and what he does with himself. How long will he live, how will he carry on his lineage?

I’m in my comfortable, borrowed lair still thinking of that lightning bug. He offers the message not to become distracted from what is real by the murmurings and winks of the modern world; otherwise we might miss the sudden flash in the magnolia bush, the spark of realization in the heart. The lightning bug says we don’t have to flash too quickly, a slow steady pulse will do. And if someone isn’t giving you the attention you want or need, pass on by and keep doing your own thing.

I looked up the symbolism of the lightning bug. I figure if an animal crosses your path suddenly after a 30 year absence or repeatedly in a short span of time, it’s interesting to investigate what they’re trying to tell you. That sparky little guy brings tidings of illumination and the message not to underestimate marvels and miracles just because  they may have an uninspiring appearance during daytime hours. The breath is intrinsically linked with Light – the lighting bugs flash bulbs are created by a chemical reaction between certain enzymes in the presence of magnesium ion, ATP and oxygen. This is not very different from humans; deeper breaths = more Light.

“That which is night for all sentient beings is like day for one whose senses are controlled. That which is the time of awakening for a sentient being is like the night for the introspective sage who sees.” The Bhagavad Gita chapter 2.69

 

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Mala Puja

My first mala was a silver capped Rudraksha I ordered on the internet about twelve years ago. It’s a half mala made of 54 beads and doesn’t fit all the way around my wrist in the bohemian chic yoga fashion we have all come to know and love, but it’s a good mala anyway. I learned there is such a thing as Shiva, mantra, and prayer beads as a necessary accessory simultaneously – I shopped immediately and with abandon.

I chose the silver, chain linked number for the same reason I bought that shirt with the zipper all the way up the back that time – style and function. By my estimation, if it’s chain linked then my mala isn’t likely to break, which back then would have been a travesty because I didn’t yet know how to make or repair them. This mala needed to be sturdy because I was hell on wheels; determined to do both spiritual practice and maintain the half drunk social life I cultivated all the way back in beauty school, it wasn’t uncommon for me to do my japa (mantra repetition) in the CVS parking lot where I bought my cigarettes on my way to the bar.

This mala, in particular, has seen the best and the worst I have ever had to offer. This mala witnessed nightmare boyfriends, all night benders and career changes at the speed of light. It was with me in teacher training and the first time I went to Kashi Atlanta; I wore this mala around my neck and I felt both conspicuous and liberated.

At some point, I wanted a new mala. This is when I decided to learn how to make my own and the rest is history. I make prayer beads all the time now; for sale, for gifts, for friends and teachers in training and I feel very lucky to to do it. That first mala is something special because I realized it could be done, that I could envision it and then have it in hand. It is black ebony with gold flecked acrylic accent beads and a black and gold elephant charm beneath a small Rudraksha (the same brown seed bead of which my first ever mala was entirely made) – this mala looks like it should be around Michelle Pfriffer’s neck in Married to the Mob.

married to the mob

You may wonder whatever happened to that unbreakable chain linked mala that got me all the way to the cushion to begin with? When I learned that it’s appropriate to drape a mala over a picture of a beloved Teacher or Guru, that’s exactly what I did. I don’t know how long those Rudraksha beads circled Neem Karoli’s image, but it seems like a long time. The silver began to look dull and the tiny dog tag with Shiva in place of a tassel tarnished so it was hard to make out the image of the meditating Lord.

I’m not sure exactly when, but that mala fell into a tea light so that two of the silver capped beads were coated in white wax. I wasn’t sure how to clean wax out of the crevices of Rudraksha beads and, having decided that it lent an authentic, well loved took to my altar, left them alone until last week when I wrote “clean wax off mala” on my to-do list in my dot journal.

I don’t know what inspired me to add this to my to-do list, but once it was there I felt like I should actually do it. I’d moved the mala from the wood frame to the bowl of a blue lotus candle holder once I decided to clean it, and I retrieved it from its ceramic cradle last night. I looked dubiously at the tarnished metal, uncertain of my plan to rehabilitate it and not even sure why I felt inclined.

Alas, I took it to the kitchen sink over which I began to pick at the wax with my thumb nail. I was delighted that it flaked off easily enough, but there was still the matter of more deeply embedded wax. My plan was to boil it out with hot tap water, which worked like a charm. The wax melted out of the small channels of the dark beads quickly.

I turned on the cold tap and gathered the mala in my hand so the water could wash like prayers over the entire strand and with the cool water running over my hands my mind wandered back to Kashi. I thought about the Kali puja I attended with my Teacher. It was the February weekend workshop that culminated in a timeless practice of devotion through which I sang kirtan among my friends.

I witnessed my Teacher offer her hands to the care of Kali in the temple where we practice and learn. The room was awash in sunlight but we were all transfixed by the devotion and offering of time and attention taking place before us. There were candles and incense, fruit and chocolate, ghee poured onto a flame, there was a garland and flowers for the Mother. There was a palpable awareness that none of us would ever be the same.

Like the snap back of the space/time rubber band, I realized standing at the sink with my hands and prayer beads in running water that to practice puja means to take care, to tend to, to attend to. In a flash, this realization changed the whole feeling of cleaning this mala from the physical removal of debris to an act of devotion to that which is in service of the Divine. What else is a Mala meant to serve?

I dried this mala and noticed it felt lighter and sparkly, though the beads remained dark from the recent flood of water and years of use. I oiled the beads with jasmine oil and a silent passage of mantra over the beads to tune into the mantra, the mala and the Divine. I spent some time polishing that silver tag bearing Shiva’s likeness so that the tarnish lightened to a patina.

I realize as much as I have wanted to be told what book to read or which website might teach me about puja, it’s actually something that dawns like light in the heart. I might have been told a million times in a thousand lives, but having been shown is like the equivalent of muscle memory in the energy body – retrievable, irreversible, immanent. It is actually and absolutely the product of Grace.

But with this information regarding puja, it opens the practice of puja to limitless possibilities. Even self care can be a form of puja to the Divine dwelling within the body; drink plenty of water, eat good food, walk on the Earth.

Make effort on behalf of the good.

Give your full attention whenever possible.

As my Guru would conclude her emails, “This is my puja, and this is my prayer.”

Sunlight made visible
the whole length of a sky,
movement of wind,
leaf, flower, all six colours
on tree, bush and creeper:
all this
is the day’s worship.

Night and day
in your worship
I forget myself
O lord white as jasmine. 

 

 

The Smorgasbord Moon

unicorn

You’ve got your super moon, your blue moon, the Adam’s Family-esque blood moon and you’ve got your total lunar eclipse! You don’t even have to choose between which lunar phenomena you want to enjoy because by the time you’re reading this blog all of it happened at the same time.

This is one of those astrological events that makes me feel like I need to do something. In the very least I should cleanse my crystals, but I don’t think you’re supposed to do that during an eclipse, even though you are supposed to take advantage of the extra light of the super moon. Do you see how complex this could get? It’s like trying to figure out how to dress for a wedding and a funeral simultaneously!

Then there’s everyone on social media who is an expert on the heavenly bodies that influence our small, human existence. “Be aware of this, watch out for that….” They say. I just got a notification from a Vedic astrologer advertising, “How to survive this eclipse portal.”

No pressure or anything, it’s just a matter of life or death.

Catalyst Yogi delivers sometimes wild concepts in such a reasonable way I am able to benefit from his videos and posts. That’s an important skill for a spiritual teacher to have, you know, or how else are you ever going to get anyone to practice something called fire breath in lotus pose – am I right? He casually mentioned on Instagram regarding this lunar eclipse, “You’re about to get an energetic poke towards your destiny!”

Awesome. How about a little more of that.

But that’s also about the time I sat down with my blanket and closed my eyes, wondering what in the hell I’m supposed to do with all of this information. I want an assignment, you know;  write poetry on Target receipts and light ’em on fire, walk barefoot around the backyard widdershins and be on the lookout for the possum who lives under the porch, find out who ate the pink pool noodle and see if they need help.

While I was under my blanket, I remembered a moment in front of my meditation table not too long ago. You see, it is not uncommon to make an offering of fruit, incense or a candle. Typically the offering is to a favored Deity or placed before a picture of a beloved Teacher or Guru. Whilst leaving such an offering to a not so uncommon image, I felt suddenly gripped with an insecurity…. am I doing this right? Should I say something more, or perhaps less? Where should I put it and is that bowl nice enough? This is, of course, an approximation of the dialogue which was actually a sudden and inexplicable torrent of that kind of insecurity mashed into a split second feeling.

That ego is a tricky bitch, always trying to knock you off your game.

A reassuring grace followed, and though I was wilted, my practice wasn’t weakened from the momentary onslaught. Beneath the pressure of this super full blue blood eclipse, I’m going to share the thought that comforted me so much in that moment; you don’t actually have to do anything except show up for your sadhana (spiritual practice) and be as detached as you can be (Krishna had a lot to say about this; read The Bhagavad Gita if you haven’t already).

This is where you push back, I understand. There is so much to be done during these astrological alignments and portals and degrees of celestial awesome I would be remiss as a teacher to tell you to do anything less than EVERYTHING! possible to harness and release the magical energy locked – sealed! within the confines of these rare events.

Yes, I know.

But… do you ever feel like it’s too much? Do you ever feel like it is so meaningful that you get performance anxiety and instead do nothing? That’s where it becomes a problem, and that is when the fact that everyone on social media is a level nine astrologer tangles with our individual ability to dance with the planets and stars to the tune of our unique birth chart and relationship with the heavens.

Now you might be one of those Yogi’s who is perfectly capable of balancing the charge of a super moon with the reclusive combustion/yearning for ultimate purpose of a Leo eclipse, and if that’s the case you’re a better Libra than I. But if you feel overwhelmed by the information around this or really any celestial event, take a step back and get simple.

At the new moon think about what you would like to bring into your life.

At the fill moon consider what has come to fruition and might be moving out of your frame of vision.

During this cycle, or any moon cycle, don’t negate the rest of the phases of the moon in favor of conserving your focus for the new and full moon. For example, the waxing crescent is a fun time to pay attention to sprouts in your life. What talent or interest is flirting with your attention? Take a week or more to journal on this topic.

Go look at the stars without thinking about who or what might be where. Just appreciate their outrageous beauty and the fact that one of them might be your distant cousin.

I don’t think dancing with the celestial bodies should feel like work or be so overwhelming that we just freeze up around it. And remember, like when you leave an offering of fruit or flame, you don’t have to do anything except show up with devotion; the Divine is who receives it and transforms the offering into a blessing. If you want to get technical, it is also the Divine making the offering, just saying.

Sometimes being a witness with a wish to grow is enough to turn your presence into a blessing.

If you’re looking for grounded information I follow Jessica Lanyadoo on Instagram @jessica_lanyadoo she’s witty, well written and is usually very kind to Libras. http://www.lovelanyadoo.com/weekly-horoscope

Catalyst Yogi is excellent but not necessarily an astrologer. He gives accessible and reassuring insights into energetic goings on. Visit his blog catalystyogi.com

If you’d like something of the tarot card variety @thewelltarot gives a weekly shakedown that’ll help you watch your step and keep a sense of humor about it if you stumble. thewelltarot.com and sign up for her news letter.

Remember, not everyone on the internet is your friend and not everyone knows what in the hell they’re talking about.

 

What Does the Moon Think?

A little while ago, whilst sitting in meditation, I was thinking…

I have this marvelous space for meditation. It’s in the corner near the bed with a low writing table to my left so that when I sit down to practice all manner of witchy yogi things, I’m enclosed and low to the ground, thus facilitating a baseline sense of security. My meditation table in front of me is long and nearly as low as my writing table. The blue wood surface is covered with images of importance; murtis (deity statues), photographs, gemstones, malas…

I have back pain in the upper back, somewhere in the neighborhood of my shoulder blades. This pain is probably from restaurant work, wherein I heft trays laden with food to and fro. Sometimes, this ache makes sitting tall and straight a challenge, so I recently contrived a seat against the wall near the bed, still within energetic reach of my meditation table and all of the meaningful accouterments thereupon. It is fortunate that from this vantage I may view pictures of my Teacher, my Guru and a stone Ganesha on the wall.

I’m reminded of my recent visit to Kashi Florida, the ashram where the Teacher of my Heart studied and where I just went on retreat during Durga Puja – the culmination of nine nights of celebration in honor of the Divine Mother. Temples abound in Kashi Florida; you can’t go to lunch without walking by several sacred spaces and, in truth, the entire field of houses and green is sacred, holy ground.

While I was in Kashi, I had a different sense of myself, as though self-awareness mingled with a dream. I ambled into a treeline and appeared on the other side at a yoga studio in the jungle; green and welcoming like the small shala, which means home abode of Yoga. I might find the path around the Ganga pond and peer into a thick ring of bamboo sheltering the large golden Buddha, an expanse of crystal at his knees. Perhaps I enter a home residence and, walking through the kitchen, find myself in the theater of study where Ma Jaya taught, teaches still, before a tall glossy black Kali who summons me to her feet.

In the midst of these spaces, ideas don’t so much encroach. To-do lists crumple and burn like parchment on hot coals. My what-might-have-been mentality, which haunts the corners of my mind like newly made ghosts, decays into the rich dark soil that feeds the jungle shrubs where The Mother dances, just off the path to the dining hall. I can feel that space now, evoked by the writing, and errant thoughts float away like petals cast onto the quiet surface of water. Each question of my mind is answered with another question made more sacred for the asking; why was all of that running around so important? What was bothering me so?

Oh, yes, thinking in meditation.

Back home again, my work is to continue to remember that feeling and freedom and bring it through my own life. Is this really even work, come to think of it? It is the only work that matters, I have decided.

Dear Reader, unless you are brand new to my posts, you are well aware that my work has confounded me and made me feel misplaced. I have had ideas about myself that I am not always sure how to align with my reality, so I flail around and make decisions  without all of the necessary information.

It was upon these ideas about myself I was contemplating whilst trying to meditate with my back against the wall. My small white dog made herself comfortable at my shins, not unlike the large crystal mountain range below the Buddha in the bamboo garden. Here I’m breathing into my heart, submitting my thoughts to the churn of that space in spite of the pesky protests the mind sees fit to produce.

As though from on high, a thought unoriginal to the low mind illuminates the moment; The Moon has no idea of itself and there is nothing else like it in the cosmos. There are other moons, how many does Saturn have? But none like ours… there is not another like ours. It shines radiant and full or collapses into the thinnest sliver, finding in its own darkness a well of renewal and replenishes us all with its draw on the tide.

This new train of thought is bright, like moonlight without the competition of garish streetlights. I am emboldened, thinking of the Sun, which has no idea of itself, either, but is simply bright and burning as a constant service to us all.  And there are stars, each unique in its combustion and placement, not a one contemplates its future or its distant, molten past.

Closer to Earth, I think of the black cat I adore. She sleeps unself-consciously, never doubting for a moment that she will be nourished with food and love. She does not question the path that lead her to me, or me to her; she has no idea about herself perhaps other than Love and being Loved as a feeling of wisdom in the language she speaks. My little dog at my shins dozes without the intrusion of ideas, just simple awareness of our nearness.

Granted, who am I to know what the Sun and the Moon are thinking? Who am I to say what the Cat knows? I don’t know, except that I know myself to be a disciple of the Sun, I am the Moon’s daughter, the Cat and I are Sacred Companions. I am learning that ideas are vastly different from inspiration; ideas can be unyielding, inspiration can expand and contract, like the breath, so it is life giving and sacred. An idea may only be acted upon, inspiration moves through us and we act of its behalf. I think, more than anything, ideas come from the outside in, from points of reference. I think inspiration is a gift from the inside out, like a heart beat’s cosmic reverberation.

I think ideas are meant to be guideposts until we can listen from the inside, thereafter to answer and call forth inspiration through the art of our practices, so we can see the path that leads into the treeline, and follow that narrow trail of rich Earth all the way home to ourselves.

 

 

 

A Storybook About Life

When I was fifteen I got my first deck of tarot cards. They were a Christmas present from my dad, though they were not a surprise because I made him take me to the store to pick them out – The Tarot of the Cat People by Karen Kuykendall and I loved them.

The Star Cat People

The Star can indicate the refreshment and re-alignment with life purpose. It can mean the harmonious blending of resources for self-improvement and inspiration.

Almost immediately my uncle had a fit. He is about as tall as I was in 1995. His eyes have a tendency to run out of their sockets when provoked. Tarot of the Cat People, with its retro vibe and muted jewel tone color pallet, was enough to provoke the hell out of him.

He had a marvelous fit over my tarot cards and they ended up back at the bookstore, both my father and I effectively frightened by Early’s histrionics. Yes, his name really is Early. A year or so later, with the distance of another state between us, I realized my uncle wasn’t mature enough for Tarot of the Cat People, which I promptly re-purchased and still have, wrapped in a piece of pillowcase from the eighties and nestled in a dark wood box.

Since turning seventeen, I read lots of tarot cards and collected numerous decks. My favorites were The Cat People and The Egyptian Tarot, which is now out of print.  I also had a fun, kitschy Halloween tarot deck that is whimsical and retro. Though I parred my collection down, I kept these. The Egyptian Tarot was a particular favorite because of the liberal use of deities and sunlight.

Egyptian Tarot Death

The Death Card symbolizes transformation and releasing unhealthy attachments. Pictured here is Anubis, God of the Underworld.

Several years ago now, I dated “the wrong man” I wanted so badly to be the love of my life. We were a long distance hot mess couple who were terrible for each other but there was this gripping determination I had choking my heart and all reason.

I took to the cards to give me answers. I wrestled with them, demanded answers that fit with the way I wanted things to be. I was willful and tense until I realized I was wrestling with something so much bigger than I was. It wasn’t the cards but the Universe in question, and the Universe doesn’t so much win or lose but simply IS.

About the same time I realized I was no longer in control, or wanted to be, I met my Teacher and my spiritual practices changed. I wanted more to see where I was going than to dictate where I would go. I started to feel something uncoiling from within me which felt infinitely more freeing than investing in wrangling something outside myself.

Hanged man Halloween tarot

The Hanged Man, from The Halloween Tarot, can reflect that you’re feeling stuck or restricted, which is kinda why I got in touch with Uma in the first place.

Last December I was in turmoil because teaching yoga hadn’t quite worked out the way I’d hoped when I went into yoga teacher training seven or so years ago. I thought I was making a career change for the better but what I was investing myself in began to feel like a multi-level marketing business with fitness professionals at the top and raggedy ass cronies at the bottom driving all over the coast teaching yoga classes. This is not what I put on my vision board, people.

While contemplating where my vision board might have gone wrong, I had a random idea; Have a reading with Uma, the idea urged, and that’s what I did.

Uma Simon is a monk and resident at Kashi Florida, the ashram where my Guru lived and taught and where my own Teacher studied. Uma lives there and reads tarot for a living. I considered that, even though I’d begun to doubt the depth or purpose of tarot, certainly having a reading with someone who lives on the very ashram where the Teacher of my heart studied has merit! Uma greeted my email warmly and we had an appointment early the next week.

I felt like I’d met her before, and I very well may have when I was last there. She was easy to talk to even though I could hear myself as though in third person and felt like I sounded like a hot mess. Hot mess or no, she didn’t treat me like one. She was very nice to me and had helpful things to say.

Before we got off the phone I asked her about reading tarot. I explained that I’d lost confidence in tarot and that I felt like I’d just been swimming upstream with the cards. I didn’t even know what I expected to get out of them anymore.

There was a thoughtful pause at the other end before she said one of the two sentences I replay for myself often, “Reading the cards can just be a vehicle for your intuition…”

I felt refreshed by this, like I’d taken myself off of restriction and could go play with my friends outside. I went to my decks and unwrapped them, though they no longer felt familiar to me. Not sure if it was me or them, I turned to ye ‘ole reliable internets and shopped for a new deck.

Shopping for new tarot decks after a seven year hiatus has got to be its own blog post, but just let me say here that a lot has changed since 1999 and I had to order from the bookstore or mail order from The Witch’s Almanac. There is this thing called “indie decks” which are published by independent artists that’ll make you feel like the Universe is sending you post cards.

What I experience now with tarot is that my hope isn’t to be told what to do or where to go, but to experience the landscape of my mind and life’s events with both detachment and understanding. I am learning that tarot is not divination as we think of it as fortune-telling, but that it is a means by which we may communicate with clear consciousness from where wise insights and inspiration comes. It is by tuning into this visual, symbolic tool that we intuit guidance for ourselves and others.

Returning to this practice feels like writing again after ignoring my work or shredding my journals. I forgot how much I enjoyed it and what a comfort simply shuffling the cards can be. There is a difference in maturity in myself that I can see now, and that the break from the cards served an important task of giving me perspective. I am mighty glad for the inspiration to return.

I’d like to share a fitting quote from The Hoodwitch, a most excellent mystic I follow on my new favorite social media platform – Instagram. She says, Fear is dangerous, not the tarot. The tarot represents the spectrum of the human condition, the good, the evil, the light, and the dark. Do not fear the darker aspects of the human condition. Understand them. The tarot is a storybook about life, about the greatness of human accomplishment, and also the ugliness we are each capable of. @thehoodwitch

I could not have said it better myself.

If you’d like to know more about Uma or to book a reading check out her website UMASIMON.COM

Knight of Swords starchild

The Knight of Swords begins new projects with critical thinking aligned with inspiration and fresh energy. This card reminds us not to rush but to remain excited. This is one of my favorite cards in tarot.

Starchild Tarot by Danielle Noel – starchildtarot.com

 

The Great Outdoors

For the month of March we endeavored to practice one yoga pose every single day. We went with the same posture; downward facing dog. One down dog every day and see what happens.

I thought about adding onto this, building a pose by month sequence so at the end of the year we’d get up to twelve poses a day. But the weather has been so pretty lately and I can be such a shut-in that I want to offer a variation on home practice.

Let’s practice outside. I know what you’re thinking because it’s the same thing I was thinking when I wanted to practice outside – bugs. Bugs and sunshine. Yuck. Combine the two and you have a perfectly good nightmare.

Last week I ordered an all-weather picnic blanket. The thought of eating outside is almost as horrific as doing yoga outside, so a picnic blanket is not something I thought I’d ever own, but it’s Spring and I’m feeling it. The pattern on my large all-weather picnic blanket is blue flowers on a darker blue background and looks not unlike a sheet set we had when I was five. I love it.

Last Sunday, thanks to Amazon Prime and my decisive internet shopping bonanza, I take my blue hippie flower all-weather blanket outside and find a nice area of the yard free of dog poop. The wind blows through the branches above me, which I take for a good sign. I go in and slather SPF 50 on my dedicates and ink, some of which overlap. Unperturbed by the heat, I grab the dish towel with a faded strawberry pattern to keep handy in case I sweat. Even though the Florida sun cannot possibly be hotter than an unholy hot yoga class, I decide to play it safe. No need slipping in a puddle of sweat and having to wait for someone to find me.

When I begin my practice the sun has arced over head and is on its downward journey to the sea. It is still high enough to be brilliant and warm on my skin like a cosmic heating pad administering healing vibes to my sore muscles. Though it is warm, there is a steady Spring breeze that keeps me cool and inspired. There are a few clouds that hang around above me. They are full, white and comfortable in their powder blue home.

The dogs are displeased with this sojourn into the outside and that it excludes them, but they try to escape through the holes in the fence the raccoons dug and I don’t want to worry about them while I bask in sunlit tranquility. Also, they bark. I leave them inside to sulk.

I do the practices I received the last time I went to see Swami. It’s a beautiful sequence to the bright red moon. There is also a breathing practice and mantra sadhana (chanting practice) included at the conclusion. It’s the real deal, ya’ll, at least as long as a “real” yoga class, if not longer if you include the time I spent just looking up into the trees and sky.

This isn’t practical in the everyday world for a daily practice. It is hard practicing everyday and it is especially difficult if I have in my head it is supposed to look a certain way. But I think, given the warmth and sunshine, this is something I can do once a week for a month to see what happens.

So this is what we’re adding on; practice outside at least once a week for the month of April. I think that an enclosed porch, outdoor patio or balcony counts (one of the most amazing practices I ever enjoyed solo was on a third floor balcony in Gulf Shores around mid-night). If you like the beach and are into sand and that sort of thing, try taking your mat out there. There are also some really nice parks around, but the backyard is nice, too.

At this point, you might have a question you want to ask; Prana Devi, I’d love to practice yoga outside and bask in the tranquility of the sun. But I haven’t been practicing yoga for very long and I don’t know what to do. How do I practice yoga outside when I don’t really know how to practice yoga?

Excellent question! I’ll give you a few options. First, go to the bookstore. Find the magazine section and, I am not kidding, buy a print yoga magazine. This is how I built my own home practice. Most yoga magazines have at least one, if not several, practice sequences with pretty good explanations. Take the magazine outside with you and lay it open on your all-weather picnic blanket. Use crystals, your coffee cup or mala beads to hold the pages open. Do what the pictures tell you.

Your phone is another option. That marvel of modern technology has more computing capability than the first spaceships. Find a good educational yoga website, choose a video and do it – outside on your all-weather picnic blanket. I suggest Yoga International.

Lastly, start taking yoga classes and take notes of sequences you like. Ask the instructor to make a short sequence for you so you can take it home and practice outside on your all-weather picnic blanket. Remember your practice does not have to be long to count and it does not have to be complex to have meaning. You just have to do it. Let me know how it goes.

If you are still practicing the daily down dog stick with it and see how many days you can go. If you want to freshen up your single pose du jour, for the month of April pick an asymmetrical posture like Warrior 1 or seated spinal twist. You’ll have to do both sides which, if you think about it, is like doing two yoga poses a day!

Lastly, if you choose to order an outdoor blanket make sure its measurements are larger than your yoga mat is long. I practice on a longer 72 inch yoga mat so double-check your measurements to avoid disappointment. Who in the hell wants their yoga mat touching the ground? We mat be practicing outside, but we’re not insane!

New Moon Resolution

How have ya’ll been doing with the daily downward facing dog practice? I’ve got something cool cooked up for us to try next month, but stay with the daily posture practice, even if you vary it a little. Maybe spend some time in puppy pose or child’s pose as variations.

On the topic if daily practice, I cannot help but think about to-do lists. I don’t know if you’re into that sort of thing, but I am. I don’t try to be, but I find myself with my pastel colored index card writing out a pretty little list of stuff I want to do that day. Not only that, but what needs to get done that day.

Look, I’m not putting “go to work” on this list, because that’s a given. So is “go teach that class” and “stop by Target for cat litter”. I have all the major bases covered. What I have to itemize are the things that will fall through the cracks on me when I’m not looking.

Sometimes it feels ridiculous, the things I put on this index card. Sometimes it feels so important that I get to all of it. When I inevitably don’t get to everything it is such a major letdown that I double up on the items for tomorrow’s list, because that is a helpful remedy for time constraints and one’s sense of self efficacy, right?

I’ve been feeling a little pinched for time lately, and for no reason. I don’t have a nine to five job *whew!* and I don’t have children. What I do have is an incredibly flighty mind, a few social media accounts and no little talent for online shopping.

We have the new moon upon us Monday evening. The new moon invites us to practice restoration, withdrawal from the busy-ness of our daily grind, the ability to look at what is working in our lives and what is not and to make resolutions accordingly from the clarity we find in meditation and silent reflection.

This is a time to plant seeds, too. What do you want to watch grow over the coming weeks? Where do you want to invest your energy and attention? These are powerful questions when asked with consciousness because we answer these questions every day sometimes with a great lack of awareness.

In what do you want to invest your energy? In what way do you want to direct your Prana?

Well, I for one don’t want to invest myself in the vast wasteland of my imagined plans. I don’t want to sap my strength for real expression by running on the rodent wheel of to-do lists laid to waste by the unexpected turns of life, weariness or varying priorities. I might have had “write a blog post” on my list for yesterday, but if a friend sent me a mala to be repaired maybe I’ll choose to work on that, instead. It is not a waste of energy, just re-direction. The waste of energy is in the regret of an un-checked off list; in reality, the list is mutable. It is the mind that makes it rigid.

By some divine inspiration, I am certain, I was inspired to work with the concept of a to-do list on this New Moon in Aries. Aries, a fresh fiery sign already associated with the Spring, it’d be easy to ride the coattails of this energy and make bigger, better faster to-do lists for these longer, brighter days. Ruled by Mars, Aries energy could make it easier to use these lists and aspirations as a road to ruination. How many times have I beaten myself up over (as yet) unfulfilled dreams or poorly planned good intentions? Let’s use the spark of this sign to energize our focus on where we DO want to invest our sacred energy.

So instead of getting all “tasky” on myself at the height of my frustration with my inability to get anything done (though, in truth dear Reader, I get plenty done) I decided to turn the art of task listing on its ass.

I made a do-not-do list. You are welcome to join me.

I started by asking myself what is the project on which I wish to spend the most time. The answer is a writing project. I finished the first leg of it and am now in the perilous land of reading what I have completed – all nine hundred and seventy two pages of it (it’s not really that long, but, you know…) Essentially I have a push you pull me relationship with the love of my creative life.

So, I figured out where I don’t spend my time. So what in the hell am I doing when I am seated in my writing chair with the computer on? Come one…one more guess…

Yup. Internetting. Flipping channels between Instagram (@electricmala) facebook and ye ‘ole gmail – for no good reason. Also, amazon, because I wanted to see what kind of coin belts they have for belly dancing. I might also need a cross-body pouch for all of my outdoor activities (of which there are none). There is a new moon oracle that is back in stock from an indie publisher….

You see how this goes.

Instead torturing myself with stuff I need to get done and then doing things that are the opposite of that, I have made a New Moon in Aries resolution to not make a to-do list (for at least these two days ripe with new moon energy). I’d like to see what I gravitate towards and where I invest my energy without the guilt of a looming index card of shame.

There is no cajoling myself towards one project when I feel pulled towards something else. I might color, or read Outlander’s most recent installment – Drums of Autumn – perhaps I’ll write that blog post or practice yoga outside. I might drink coffee and think quietly to myself – which is quite the new moon activity to do.

On the other side of this New Moon Resolution is a certain level of restraint. The moon is a powerful symbol of time and presents a fantastic reflection for working with one’s relationship with time. As I admitted, I waste a lot of time internetting, pointlessly so. If I need new shoes or yoga pants I don’t take five hours in the mall shopping for them so why in the hell does it take so much longer on the internet?

So, in addition to not making a list or itemizing my activities in an effort to legitimize my existence, also, there will be no internetting.

“Ah ha! Prana Devi!” You might say, “I caught you! Already internetting! Are you not in the internet writing this blog post right now?”

That’s right, you caught me. I am, in fact, on the internet right now. But I am writing – a perfectly honorable and important endeavor to my sense of fulfillment as a human being. I am not, however, trolling zappos to see what Patagonia might have in the way of slinky sandals appropriate for drum circle dancing at the beach.

Let me tell you something, the seductive glow of the information screen has a way of shifting your perception of time. I think it also changes cognitive function and our ability to focus, which has everything to do with one’s ability to get things done, feel good about oneself and, also, reflect on the moon, which is of the utmost importance in our fast-paced daily grind.

So, even for a few minutes, stand still and watch your breathing. In the very least, instead of thinking of everything you ought to be doing, take a moment and appreciate all that you have done. Itemize each accomplishment, large and small, over the last day, week or month. Give yourself three minutes in this space and see how differently you feel from the gratitude that wells up. And know that even though from the outside it might not look like time well spent, time not wasted in unwarranted urgency is priceless.